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Yoga ATX


No, you will be given instructions on how to paddle so that you're comfortable on the water.
No, our classes are geared for all levels. You'll receive a demo and guided instructions on getting into and out of poses.
I wear a swimsuit to get some sun but you're welcome to wear leggings and a tank, or whatever you are comfortable in.
You may get a little wet as we move in and out of poses but you shouldn't get submerged unless you fall in the water.
Please arrive early so that we can get waivers signed and paddleboards ready!
You will be given a life jacket if you are not a strong swimmer.
If you fall in the water, getting back onto the board is easily attainable. If you fall in, simply get back on your back and continue the flow.

Mina Vera on paddle board on the water in Austin, TexasHave a question that’s not addressed here? Send me a note at!
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Monday - Friday: Virtual
Saturday: SUP Yoga
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Yoga ATX, 1610 E Riverside Dr, Austin, Texas 78741; 512-995-2878;; 4/6/2024