ScheduleOur December 2024 ScheduleIn-Person Zumba and Strong Nation Classes begin January 2025. All times listed are Central Time Zone Mondays5:00am-5:30am - 30 min Sun Salutations Yoga Flow TuesdaysRest Day! Wednesdays5:00am-5:30am - 30 min Sun Salutations Yoga Flow Wednesdays6:30pm-7:15pm - Strong Nation Class ThursdaysRest Day! Fridays5:00am-5:30am - 30 min Sun Salutations Yoga Flow Saturdays and Sundays6:00pm-7:00pm - Zumba Dance Class |